There Are So Many Albuquerque Counseling Services - How Do I Know Where To Start?
One major logistical issue is making sure the therapist you are considering takes your insurance, if you are using insurance. You might want to call your insurance company to find out whether you have 'outpatient behavioral health coverage' (the term that they use). If so, you want to find out if you have a copay or if you have a deductible to meet first. Most insurance companies have a list of participating providers on their website - this is a good way to narrow down your search.
Find out more about the therapists you are considering - for example, what is their approach to therapy? Do they have experience with your particular problem?
If you are not using insurance, you will want to find out what the therapist's private pay amount is and whether that amount is negotiable. Mindful Counseling Payment Options are available HERE.
Another approach is asking friends or family if they have any recommendations. Again, you may need to find out if the therapist you are considering accepts your insurance.
We recommend taking some time to research your therapist candidates. You want to ensure there's a good fit. This is YOUR therapy, so you really want to make sure you find someone that meets your needs.
More information about each of Mindful Counseling's providers is available HERE.
Find out more about the therapists you are considering - for example, what is their approach to therapy? Do they have experience with your particular problem?
If you are not using insurance, you will want to find out what the therapist's private pay amount is and whether that amount is negotiable. Mindful Counseling Payment Options are available HERE.
Another approach is asking friends or family if they have any recommendations. Again, you may need to find out if the therapist you are considering accepts your insurance.
We recommend taking some time to research your therapist candidates. You want to ensure there's a good fit. This is YOUR therapy, so you really want to make sure you find someone that meets your needs.
More information about each of Mindful Counseling's providers is available HERE.